Mid Back Pain:|
Chiropractors have successfully treated mid
back pain for over 100 years. Through the use of natural and safe procedures, chiropractors
correct the underlying problems which cause and contribute to the majority of mid
back pain episodes.
Spinal adjustments have been shown to decrease
pain, increase spinal range of motion, decrease muscle spasm, reduce inflammation,
optimize spinal biomechanics, and reduce the recurrence of old injuries.
An important component to improving mid back
pain is learning proper postural habits. Proper posture is a significant factor
in the health of the back and should always be practiced. Techniques common to daily
living and work also play a major role in mid back pain. This includes proper bending
and lifting techniques, avoidance of repetitive motions, prevention of prolonged
Mid back and postural exercises are commonly
prescribed to patients suffering from back pain. These exercises are designed to
strengthen the muscles encompassing the spine and consequently preventing the recurrence